Stand with your feet hip-width apart and your
toes pointing out slightly. Keeping your back
straight, bend your knees and sit back until your
thighs are parallel with the floor.
Stand with your feet hip-width apart and your
toes pointing out slightly. Keeping your back
straight, bend your knees and sit back until your
thighs are parallel with the floor.
Stand with your feet hip-width apart and your
toes pointing out slightly. Keeping your back
straight, bend your knees and sit back until your
thighs are parallel with the floor.
Stand with your feet hip-width apart and your
toes pointing out slightly. Keeping your back
straight, bend your knees and sit back until your
thighs are parallel with the floor.
Straight-leg sit-ups are a variation of sit-ups
performed with both legs flat on the ground as opposed to the traditional version with both knees bent. This version of the sit-up is different.